Lady Violet's Favorite Smoothies

All of Lady Violet's Favorite Smoothies contain the following:

  • 1 Hass Avacado

  • 1 Banana

  • 1 Handful Fresh Fruit (See Favorite Flavors below)

  • 1 Individual Serving of Yogurt (See Favorite Flavors below)

  • 1 cup Unsweetened Vanilla Almond Milk

  • 1 Tablespoon of Vanilla Powder

  • 1 Tablespoon Flax Seed (optional)

 

Put all ingredients into blender and blend until smooth. Pour and ENJOY!

Lady Violet's Best Smoothie Tips:

  • Always use fresh fruit

  • Always clean and freeze your fresh fruit (avacados excluded) so you don't need ice. (That way you won't water down your smoothie with ice cubes)

  • Freeze your clean fresh fruit in separate baggies - this makes it easy to grab n' get going!

  • Peel, hunk, put in a baggie, and freeze each banana separately - easy to grab n' get going!

  • Use Low Fat Yogurt for a healthier treat

  • When blending, use short intermittent bursts of power on your blender

  • Once it sounds like all frozen fruit is blended, turn blender on to a medium speed and allow to blend until smooth and creamy

 

Lady Violet's Favorite Flavors:

  • Tropical Sunrise: Pineapple, Pineapple Yogurt

  • Island Dream: Pineapple, Coconut Yogurt

  • Red Cloud: Red Raspberries, Red Raspberry Yogurt

  • Purple Power: Black Berries, Blackberry Yogurt

  • Creamcicle: Orange pieces, Vanilla Yogurt

  • Orange Twist: Orange pieces, Pineapple pieces, Pineapple Yogurt

  • Sweet Orange: 1 single serving Mandarin Oranges (drained - not frozen), Orange Yogurt

  • Lemon Berry: Lemon pieces, Blueberries, Blueberry Yogurt

  • Mango Wowza: Mango pieces, Vanilla Yogurt

  • Papaya Power: Papaya pieces, Vanilla Yogurt

  • Chocolate Covered Cherry: Cherries, Chocolate Yogurt

  • Cherry Pie: Cherries, Vanilla Yogurt

  • Plum Crazy: One small plum, Vanilla Yogurt

  • Lime Cooler: One small lime, Lime Yogurt

  • Key Lime Pie: 1/2 one small lime, 1/2 one small lemon, Key Lime Yogurt

  • Strawberry Surprise: Strawberries, Blueberries, Strawberry Yogurt

  • Chocolate Covered Strawberry: Strawberries, Chocolate Yogurt

  • Blueberry Bomb: Blueberries, Blackberries, Blueberry Yogurt

  • Just Peachy: Peaches, Peach Yogurt

  • Fall Fantastic:  1 small apple, 1/4 cup pumpkin puree`, 1/4 tsp pumpkin pie spice, 1/4 teaspoon ground cinnamon, 2 Tablespoons maple syrup, a few pecans,Vanilla Yogurt 

  • Almond Joy: Fresh coconut, 1/4 cup Almonds, Chocolate Yogurt

Revelation 21:3-5

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